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Foot Reflexology

Foot Reflexology a proven treatment to improve your health

Everybody loves a good foot rub. But did you know foot massage dates back to ancient Egypt and China? That’s right, over 5,000 years ago our ancestors were rubbing each other’s feet. In the late 1800s, Europeans invented reflexology: applying pressure to a person’s feet (or hands) in order to affect a physical change to …

Pregnancy Reflexology

Pregnant women holding her bump which wrapped in a ribbon

Can reflexology help me in pregnancy? There are several reasons why women choose to use complementary therapies such as reflexology during pregnancy. These include morning sickness, fluid retention, insomnia and pelvic pain. Reflexology is also used by some women to manage pain during labour. What do I need to know about using it in pregnancy? As …

Teenagers Reflexology

teenager reflexology with hand graffiti

How reflexology is beneficial for children and teenagers for their physical, emotional and mental well-being? These days children and teenagers are now under more pressure than ever to perform well and achieve. This places their physical, mental and emotional health under constant duress. Not only this, the ever increasing (but not always truly known or …

Benefits from regular Massage

Foot Reflexology a proven treatment to improve your health

Peer-reviewed medical research has shown that the benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood pressure, heart rate, and state of anxiety. Additional testing has shown an immediate increase and expedited recovery periods for muscle performance. Theories behind what massage might do include blocking nociception (gate control theory), activating …

Reflexology Massage

model having foot reflexology healing treatment to destress

The ideal way to relax and unwind. Anna is a highly trained reflexology specialist, and has trained at Marguerite Brady School of Reflexology. Reflexology is a specialised and extremely relaxing foot massage which stimulates reflexes on the feet to bring the body and mind into harmonious balance. You will be amazed what Anna can discover through …

Babies & Children Reflexology

Babies feet wrapped in a soft white fleece, with a single daisy flower between toes.

The techniques were originally developed for bonding and over the years have helped to ease, relieve and eliminate many baby discomforts proving to be very popular and successful with parents. It can be used from the age of 4 weeks onwards. What are the benefits? Natural – a non invasive therapy that aims to promote …

Elderly Reflexology

Model of Elderly person receiving a hand reflexology treatment

Reflexology is a non invasive treatment beneficial to the elderly. It is a preventive, pain management and maintenance therapy with the added bonus of human connection through touch which in later years becomes a scarcity. Because Reflexology engages only the feet, the elderly can sit in comfort or lie down as the session takes place. …

About Me

relaxing and destress before foot reflexology treatment

The ideal way to relax and unwind.

Anna is a highly trained reflexology specialist, and has trained at Marguerite Brady School of Reflexology.

Reflexology is a specialised and extremely relaxing foot massage which stimulates reflexes on the feet to bring the body and mind into harmonious balance.
You will be amazed what Anna can discover through the feet.